WHAT ARE YOU WAITING FOR

REGENERATIVE RECLAIM YOU™

A 6-Week Reset for Your Mind, Body, Breath & Inner Balance

Starting Back January 2026

Thursdays Evenings • Bongaree • Limited Places

Designed for real people seeking real healing.

“Come home to yourself. Restore what was lost.

Reclaim who you are becoming.”

With Tanya Tory

Reclaim Your Balance. Restore Your Strength. Renew Your-Inner Self.

A gentle 6-week regenerative self-care journey blending mindfulness, meditation, breathwork, somatic movement, and therapeutic journalling — co-facilitated by Tanya Tory & an experienced Ayurvedic healer.

  • In Person - Bongaree

  • Thursdays 6 pm - for 6 Weeks

  • Learn Small, safe, supportive group

OUR Success Stories
And Counting!

Success Stories

From Our Existing Members!

“These six weeks helped me reconnect with myself in a way I didn’t know I needed. The practices were simple, grounded, and doable — but the impact was huge. I feel clearer, calmer, and so much more centred. It honestly feels like I reclaimed a part of me I had forgotten.”

“The sense of community was everything. I walked in feeling overwhelmed and disconnected, and walked out feeling held, encouraged, and understood. I made new friendships, found my breath again, and achieved a level of emotional balance I never thought possible.”

“Not only did my wellbeing improve — my confidence did too. Tanya’s guidance helped me shift long-held patterns and rebuild my inner strength. My nervous system is calmer, my mind is clearer, and I feel emotionally grounded in a way I haven’t felt in years.”

“The personalised support made such a difference. I finally learned how to listen to my body instead of pushing through stress. The somatic practices and journalling opened insights I didn’t expect. I feel more empowered, more aware, and more capable of leading myself.”

“Joining this community changed everything for me. I didn’t realise how much tension I’d been carrying until I learned how to breathe again. The guidance, the rhythm of each session, and the support of the group kept me consistent. I feel more grounded, calmer, and more myself.”

“This program helped me break through a deep emotional plateau. The breathwork and somatic movement unlocked parts of me that talk therapy never reached. I feel lighter, more open, and more energised. It was truly a recalibration of my whole self.”

As the founder of The Ripple Effect Endeavor, my leadership has been forged through decades of lived experience, professional service, community work, and the ongoing commitment to rebuild, restore, and rise again — not just for myself, but for the people I serve. I have spent more than 19 years guiding individuals through emotional maturity, leadership identity, self-awareness, and personal renewal.

My work is built on a blend of psychology, coaching science, values-based leadership, socio-cognitive development, trauma-informed practice, and the deep human journey of reclaiming one’s worth.


I understand what it means to break cycles, to lose oneself, to rebuild from the fragments, and to return stronger, clearer, and sovereign in identity.

This is the heart of Reclaim You.

Click the link below to register and take your first step toward lasting freedom from burn out & life struggles — just like many have!