A 6-Week Reset for Your Mind, Body, Breath & Inner Balance
Starting Back January 2026
Thursdays Evenings • Bongaree • Limited Places
Designed for real people seeking real healing.
“Come home to yourself. Restore what was lost.
Reclaim who you are becoming.”
With Tanya Tory
In Person - Bongaree
Thursdays 6 pm - for 6 Weeks
Learn Small, safe, supportive group
And that's just a peek at what we offer. Get more marketing tips straight to your inbox.
From Our Existing Members!
“These six weeks helped me reconnect with myself in a way I didn’t know I needed. The practices were simple, grounded, and doable — but the impact was huge. I feel clearer, calmer, and so much more centred. It honestly feels like I reclaimed a part of me I had forgotten.”
“The sense of community was everything. I walked in feeling overwhelmed and disconnected, and walked out feeling held, encouraged, and understood. I made new friendships, found my breath again, and achieved a level of emotional balance I never thought possible.”
“Not only did my wellbeing improve — my confidence did too. Tanya’s guidance helped me shift long-held patterns and rebuild my inner strength. My nervous system is calmer, my mind is clearer, and I feel emotionally grounded in a way I haven’t felt in years.”
“The personalised support made such a difference. I finally learned how to listen to my body instead of pushing through stress. The somatic practices and journalling opened insights I didn’t expect. I feel more empowered, more aware, and more capable of leading myself.”
“Joining this community changed everything for me. I didn’t realise how much tension I’d been carrying until I learned how to breathe again. The guidance, the rhythm of each session, and the support of the group kept me consistent. I feel more grounded, calmer, and more myself.”
“This program helped me break through a deep emotional plateau. The breathwork and somatic movement unlocked parts of me that talk therapy never reached. I feel lighter, more open, and more energised. It was truly a recalibration of my whole self.”
Click the link below to register and take your first step toward lasting freedom from weight struggles — just like thousands of others have!
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